Active Adults, Runners and Gym-Goers: Managing Sports Pain
Common overuse injuries in runners and lifters
When to push and when to rest
How acupuncture fits into training blocks
Using recovery tools at Regen Recovery
Booking with race dates in mind
🇰🇷 Korean Summary / 한국어 요약
러너·헬스인·액티브한 성인을 위한 스포츠 통증 가이드입니다.
This guide explores how acupuncture can support runners and active adults dealing with sports-related pain.
무릎·발목·고관절·허리 과사용 손상과, 훈련을 완전히 쉬지 않으면서 회복을 도모하는 전략을 다룹니다.
대회 일정과 연계해 Coquitlam Momentum · Vancouver Regen을 어떻게 활용할지 한국어로 정리합니다.
Ready to Start Your Journey?
Book an appointment at Coquitlam Momentum or Vancouver Regen Recovery
📞 Phone: Coquitlam 604-475-5328 | Vancouver 604-336-8141
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